From Palouse Land Trust: Our amazing friend and partner Meggie Cafferty will again be leading an all-ages and all-levels yoga practice in the cool tranquility of the cedar grove at Idler’s Rest.
Class will include a bit of breathwork and meditation in addition to our yoga postures. Whether you are a new yogi or seasoned practitioner, there will be something for everyone during this all-levels class. Get outdoors, travel to a serene spot on the Palouse (carpool or bike if you can), and enjoy connecting with yourself and the natural world in this renewed community setting.
Just bring your mat (or outdoor towel, there’s plenty of pitch out there), water and comfortable clothes. Plan to arrive a few minutes early to find your spot and get comfy.